But are you aware?
There is no doubt that breath control is the means for mind control because the mind, like breath, is a part of air; because the nature of mobility is common to both; because the place of origin is the same for both; and because when one of them is controlled, the other gets controlled. ~Ramana Maharishi
Just observe your breathe because breathe is the string which has tied us with our ultimate creation within us. Keep watching your breathe in each and every moment. Just observe how your breath is functioning in different moments and situations in your day to day life.
Just observe How it’s working when you are in anger?
How’s it’s working when you are in intimacy?
How it’s working when you are in love?
How it’s working when you are in sleep?
How it’s working when you are meditating?
How it’s working when you are eating?
How it’s working when you are walking, running or doing any physical activity?
You will notice that your life is just ticking away without even asking your permission. Its not waiting for us at all. Slowly you will understand that all this life we have been wasting our life energies in striving for false desires.
Believe me friends then your realisation will sprout. You will clearly understand that what you want to do with your life energies. I am sure your every step will be towards your ultimate liberation. You will find that the divine is just within you and you were just freaking wasting your time. So please observe your breathe very keenly.